MOVE WITH EASE
Heather Glidden, Integrative Movement Specialist, LMT
PILATES * GYROTONIC® * MASSAGE * MEDITATION
Do you suffer from chronic pain?
You’ve got important things to do in the world, but if you suffer from chronic pain then it may feel like your body is letting you down. You know you need to move and exercise, but every time you try, you end up getting hurt. You might have already tried physical therapy, acupuncture, chiropractic care, massage, and nutrition coaching, but somehow no matter what you do, you just can’t move comfortably.
That’s where I come in!
What is Constellation Body?
You don’t have to be thin or super bendy to benefit from movement training. Come as you are, I’ll help you feel better!
I meet you where you are to address the full constellation of body, mind, and spirit to get you moving and feeling better so you can finally trust your body to keep up with you.
Feeling strong and at my best on the ice has meant a lot of work off the ice. Thankful for all the hours spent with Heather. Balance, coordination, flexibility, and strength!
-Maia Shibutani, two-time Olympic medalist ice dancer
Subscribe to receive monthly tips to help you move with ease.
I am fully vaccinated and committed to keeping you safe! Feel free to inquire about my current COVID-19 safety protocols.