Do you suffer from chronic pain?
You’ve got important things to do in the world, but if you suffer from chronic pain then it may feel like your body is letting you down. You know you need to move and exercise, but every time you try, you end up getting hurt. You might have already tried physical therapy, acupuncture, chiropractic care, massage, and nutrition coaching, but somehow no matter what you do, you just can’t move comfortably.
That’s where I come in!
You can find a lot of information on this website, but the best way to find out if I can help you is for us to connect, either through email or through a short, free, phone consultation. Click the link below to get started!
What is Constellation Body?
You don’t have to be thin or super bendy to benefit from movement training. Come as you are, I’ll help you feel better!
I meet you where you are to address the full constellation of body, mind, and spirit to get you moving and feeling better so you can finally trust your body to keep up with you.
Feeling strong and at my best on the ice has meant a lot of work off the ice. Thankful for all the hours spent with Heather. Balance, coordination, flexibility, and strength!
-Maia Shibutani, two-time Olympic medalist ice dancer
Subscribe to receive monthly tips to help you move with ease.
Keeping you safe!
We observe extensive COVID-19 safety precautions to protect your health:
- All surfaces are sanitized between each client (including all door knobs, bathroom, and all large and small equipment
Client and practitioner both wear masks throughout the session
High quality air filtration removes virus and bacteria from the air and extra time is scheduled between each session
Online services are offered for those who prefer the safety of lessons in their own home