Work With Me
I offer a variety of ways to work together including online and in-person.
Note: I primarily work 1:1 in order to give you the most personalized service. If you are looking for group programs, then I am probably not the right fit for you.
Ready to get started?
Follow these three steps:
1) Let's connect! Give me a call or email to get the ball rolling.
2) We'll schedule a complementary 15-20 minute call. You can ask me any questions you have, and we can explore whether we're a fit to work together.
3) If it seems like we're a fit, then we'll make a plan for next steps on the call.
Let's connect:
OR CALL:
734-274-9482
(Please do not text)
I generally answer calls/emails Monday-Friday.
I will get back to you as soon as I can!
I credit Heather with restoring me to health and fitness after terrible back problems post three kids; it took a lot of time but was absolutely worth it. Heather is extremely knowledgeable about the human body, more so than many of the PTs I've had; and she is unfailingly positive, slowly but steadily leading you towards building strong and fluid movements. She can make it anything from a very gentle restorative fluid motion to sweat-breaking endurance/strength workout, and is super responsive to your needs, whether you're recovering from injury or training for a marathon.
-Liza L.