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About Heather

Ever since I was a young dancer I’ve been fascinated by how bodies work.  While my mother was in massage school, I remember stealing her anatomy books to puzzle over the muscles and bones.  However, after my dancer career was cut short due to unexplained chronic pain, I began to be more interested in what happens when bodies don’t work.

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My own healing journey led me to discover many of the modalities that I now offer.  The constellation of my work includes nearly two decades of training in mind-body movement combined with massage as well as energy-healing modalities.  Each session is unique and tailored for the individual needs of that client.

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Most chronic pain issues are not caused by just one surface problem.  Instead, there are usually a constellation of underlying issues that perpetuate the problem.  My gift is in acting as an interpreter for the body.  I can intuitively get to the root of an issue, and my varied background gives me a number of tools to address the root cause.

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Ready to get started? 

When I began with Heather, I was very afraid to walk outside and I had very limited mobility and strength which would allow one to participate in life.  Heather has a real understanding of my limitations, fears and vulnerabilities.  She created a very insightful, challenging, and inventive program that has kept me walking and out of a wheelchair. I continually learn new things and feel securely supported in my work with her.  I am able to express my views and feelings, my fears and goals in a safe environment.

-Andrea D.

A few of my tools include:

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Movement

  •  The GYROTONIC® & GYROKINESIS® Methods including therapeutic applications, advanced work, and all specialized equipment

  •  Full STOTT Pilates certification

  •  Galileo vibration plate training

 

Body Work

  • Licensed Massage Therapist

  • Neuromuscular Technique & Trigger Point Release

  • Myofascial Release Therapy and Fascial Stretch

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Others

  • Certified Meditation Coach & Energy Healer

  • Psych-K Practitioner

  • Certified Integrative Life Coach

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Each session is unique depending on your needs.  You do not need to know which modalities you want to use in order to get started. I will choose the tools that are indicated depending on your needs and preferences.

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